Book a Consultation
What to Expect
Reaching out is a brave first step — and I’m here to make it as simple and welcoming as possible.
When you fill out the contact form, you’ll hear back within 1–2 business days. From there, we’ll schedule a free 15-minute phone consultation to learn more about your needs and answer any questions you may have.
Whether you're exploring individual or group therapy, this initial conversation is a way to see if we are the right fit for each other.